Hot to Trot.

Mall walking simply put is Carrie Bradshaw’s idea of exercise nirvana. It is often said that, ‘Shopping is a lifestyle’ and this wise statement epitomises the introduction of Victoria Square’s new Mall Walking Club. Victoria Square’s on-trend Mall Walking Club is a first for Northern Ireland proving that shopping really is the new gym.

This collective exercise routine not only keeps you in top shape, but also gives ample time for window-shopping. Mall walking is fun, free and burns up to 400 calories per hour. Victoria Square mall walking sessions start with a warm up – consisting of general stretches. A balanced pace around the shopping centre, builds into a full-on power walk by lap three. After six laps the workout finishes with a cool down routine consisting of lunges, squats and general stretches.

The entire routine lasts on average for one hour, often with the group grabbing a coffee together afterwards. Get your caffeine fix, get fit and get fashionable at Victoria Square. Register your interest for Victoria Square’s Mall Walking Club by clicking the register button below.